Our Mission
To to support people’s desire to feel happier and get healthier.
Dr. Jamie N. Lindsay
Founder | NuStart
“Sustainable life change is really important. You
don’t want to start something that you can’t keep up.”
I founded NuStart in 2012 with one simple goal – to develop an effective lifestyle strategies program that would meet folks where they are and give them the direction and support they need to get them to where they want to be. One thing that I’ve come to realize is that as human beings, we share similar challenges, frustrations, and aspirations when it comes to our personal health and well-being. Another thing I’ve discovered is that there are some basic principles that, once mastered, will make a significant difference for our health and quality of life.
Our Services
Our Curriculum
ENERGIZE | ACT | TRANSFORM
Real-World Solutions for How to EAT
EAT is our action learning guide that covers lifestyle strategies in the topics of nutrition, sleep, exercise, and stress management. This easy-to-follow guide is sure to energize you to take the actions that will enable you to transform your habits so you can live your life to the fullest.