WHAT IS IT?
One-on-one, personalized coaching for happier, healthier living.
WHO IS IT FOR?
People who want to feel better, increase energy, and improve well-being.
GET STARTED
Click here to sign up or give us a call at 260.563.0700.
HEAR FROM ACTUAL PARTICIPANTS
Angie’s Story
“The first step is the biggest step. You know, that’s owning your decision to make it important enough to care about yourself and your goals and mostly your wellness.”
~Angie B.
Pete’s Story
“It’s very much a worthwhile program I think for anyone that’s looking to, you know, be healthier and be a better person.”
~Pete O.
Erin’s Story
“When you’re dieting, you don’t really stick with it. But I feel like the changes that I’ve made are a lot more likely to stick because I’ve had the coaching.”
~Erin H.
Terry’s Story
“Being in balance has been really beneficial.”
~Terry G.
Mindy’s Story
“Just starting the coaching process was really a benefit in a way that changed my whole life.”
~Mindy T.
Mike’s Story
“I have a totally different perspective on food and on eating and on the relationship that has to my well-being.”
~Mike B.
Chris’s Story
“My coach taught me you not only have to take care of your physical health, you need to take care of your mental health too. I’ve come a long way.”
~Chris B.
Gail’s Story
“I was making my own choices, but yet I was accountable to someone that could encourage me.”
~Gail B.
PROGRAM COMPONENTS
WHAT CAN YOU EXPECT?
You will receive:
- One-on-one support and accountability
- Education on nutrition, sleep, exercise, and stress management
- Customizable coaching to meet your specific needs
- Tools and content that will help you develop new habits
- Access to online healthy living resources
"Our coaches teach principles that, once mastered, can enhance your quality of life."
Dr. Jamie N. Lindsay
Founder | NuStart